Dr. Danielle Johnson

Dr. Danielle Johnson is a licensed professional counselor (LCPC) in Maryland who uses a client-centered approach. She offers steady, attentive listening and practical tools to help people move through emotional pain. Her work focuses on helping clients cope with stress, anxiety, addictions, grief, and life changes.

She often supports people managing substance use concerns, mood and anxiety symptoms, and adjustment after big transitions. Dr. Johnson also addresses trauma, relationship conflict, self-esteem struggles, and challenges related to ADHD. She emphasizes whole-body wellness rather than a single symptom.

Her practice draws on proven methods like cognitive behavioral therapy and dialectical behavior therapy to teach skills for managing thoughts, emotions, and behavior. She also integrates emotionally-focused and Gottman-informed ideas when relationship patterns are part of the work.

Dr. Johnson has eight years of clinical experience and is pursuing a counseling-related doctoral degree. That ongoing study informs the techniques she brings to sessions while she continues to learn and refine her skills.

People who are tired of quick fixes will find an approach that values steady progress. Sessions emphasize clear strategies, reflective listening, and small, achievable steps toward greater coping and resilience.

How these approaches translate to online therapy

Client-Centered Therapy centers the client's perspective and priorities. The therapist listens closely and helps people name what matters most, then uses that information to guide the work. This helps when life changes or grief make daily routines feel overwhelming.

Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It offers practical exercises for changing unhelpful thought patterns and building coping habits. This is often useful for anxiety, depression, and stress management.

Dialectical Behavior Therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and better interpersonal interactions. It can support people dealing with intense emotions, relationship conflict, or problems with impulsive behavior.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals and try methods that fit their needs and preferences. Adjustments are made over time based on what helps most.

Confirm the available session formats before booking, since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can adapt exercises and homework for remote work so progress continues between meetings.