Camilo Delgado

Camilo Delgado is a licensed mental health counselor and marriage and family therapist who brings 35 years of experience to people facing life changes. He offers calm, steady support and simple tools to help reduce stress and manage anxiety. Camilo speaks English and Spanish and sees clients in Florida.

He focuses on practical, everyday concerns like grief, relationship strain, workplace stress, and coping with life changes. He also addresses trauma and abuse, addiction-related problems, intimacy issues, eating and body image concerns, and struggles with self-esteem. His work includes helping people who identify as LGBT and those handling caregiver strain or compassion fatigue.

Camilo uses approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. Sessions tend to center on what matters to the client, finding workable steps, and practicing skills between meetings. He keeps language clear and practical so people can use what they learn right away.

His style is direct but nonjudgmental. He aims to create a space where people can talk openly about painful topics and try out new ways of coping. With decades of experience, he helps people sort priorities and make steady progress toward their goals.

To start, a person chooses the Start Therapy button, completes a short matching questionnaire, and schedules based on the therapist's availability. The subscription used for sessions can be canceled at any time.

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people connect with their values and take small steps toward them despite difficult thoughts and feelings. It is useful for stress, anxiety, depression, and major life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. It often includes simple practice tasks between sessions. Attachment-Based Therapy looks at patterns in close relationships and helps people build safer, more trusting ways of relating, which can help with intimacy and family concerns.

Finding the right approach is part of how he works. He collaborates with each person to choose methods that match their needs, goals, and preferences. Sessions can blend elements from different approaches so the plan fits the person rather than forcing a single model.

If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit appointments into a busy life, reduce travel time, and allow follow-up brief check-ins when needed. It can also make some homework and skills practice simpler to do between sessions. Ask about available formats when you schedule so you can pick what will work best for your routine.