Alberto Tcah

Alberto Tcah is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 25 years of experience. He completed all PsyD courses and holds additional training in neuropsychology and vocational rehabilitation. Alberto speaks English, Spanish, and Hebrew and has worked with people from diverse backgrounds. He focuses on helping adults who are coping with depression, anxiety, career decisions, aging, and cognitive challenges.

Alberto's early volunteer work in Argentina and Israel shaped his approach to care. He has provided assessments and therapy in settings that included neurological evaluation clinics and services for older adults. Those experiences informed his interest in aging and geriatric issues as well as intellectual and developmental concerns.

In sessions he aims to build a relaxed, nonjudgmental relationship. He favors a person-centered way of working that respects each client's goals. He also uses practical methods drawn from cognitive behavioral therapy, mindfulness, and solution-focused work to address everyday problems like sleep, anger, and stress.

Clients can expect therapy that is tailored to their situation and paced to their needs. Alberto often combines short-term goal work with deeper discussion when needed. He also brings experience performing psychological and vocational evaluations when assessment is helpful.

He welcomes conversations in English, Spanish, or Hebrew and offers services to international clients. To explore fit, prospective clients should use the site's Start Therapy steps and complete the matching questionnaire before scheduling.

How his approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding the person's perspective. It aims to create a respectful, accepting relationship and is useful when someone needs space to talk through feelings and life changes.

Cognitive Behavioral Therapy (CBT) helps identify patterns of thinking and behavior that contribute to stress or low mood. It often uses short practical exercises and homework that fit well into weekly online sessions.

Mindfulness Therapy teaches simple attention skills to reduce reactivity and improve sleep or anxiety. Short guided practices and breathing exercises are commonly used in sessions to help with day-to-day coping.

Finding the right mix of methods is part of the work. Alberto will collaborate with each person to choose approaches that match their goals, needs, and preferences rather than following a fixed plan. This makes therapy feel more personal and practical.

The practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy day. Online work can support the same tools used in person, like CBT exercises and mindfulness practice, while allowing people to join from different locations. Please confirm current session options before booking so you know what formats are available.