Tiffany Richburg

Tiffany Richburg is a Licensed Clinical Social Worker (LCSW) who practices in Florida. She brings a practical, person-centered approach to sessions and focuses on everyday struggles like stress, anxiety, relationships, parenting, grief, addiction, and coping with life changes. Tiffany names strengths and small steps as central tools she uses with people who want change.

She earned a Master of Social Work in 2009 and has five years of professional experience in clinical settings. Her background includes community mental health, inpatient psychiatric care, child and family agencies, and advocacy organizations. That range informs how she tailors support to each person's needs.

Tiffany draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, the Gottman Method, and client-centered work. In plain terms, that means she helps people notice what matters to them, change unhelpful thinking or behavior, learn emotion-regulation skills, and improve communication in close relationships.

Her style is collaborative and strengths-based. She works with clients to set clear goals and practical steps for progress. Sessions aim to be a welcoming place to talk through problems, learn new skills, and build a plan for moving forward.

People often seek her help for career stress, low self-esteem, trauma, compassion fatigue, ADHD-related challenges, and problems tied to family of origin or blended families. Tiffany emphasizes steady support and small, achievable changes rather than quick fixes.

How therapy approaches guide online sessions

Acceptance and Commitment Therapy (ACT) helps people notice what really matters to them and take small steps toward those values even when feelings are hard. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depression symptoms. Dialectical Behavior Therapy (DBT) teaches practical skills for regulating intense emotions and improving interpersonal effectiveness.

Choosing the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, strengths, and preferences. That means trying strategies, checking what helps, and adjusting the plan together over time.

Session formats are not listed in the original biography, so confirm the current options before booking. Many clients find online work useful because it can make scheduling easier, reduce travel time, and fit brief check-ins into a busy day. Online sessions can let people practice skills between meetings and bring real-life situations into conversation for faster learning.