Therapist profile
Jorge Luis Quinones
Experienced counselor for life transitions
Continue with Jorge
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- 20 years experience
- English and Spanish
- Practical coping tools
About Jorge
Jorge Luis Quinones is a Florida-licensed mental health counselor with 20 years of clinical experience. He draws on long practice to help people navigate stress, anxiety, depression, addictions, and major life changes. He speaks English and Spanish and frames conversations so they are direct and easy to follow.
He uses straightforward talk and practical steps in sessions. He listens first, then helps people break problems into manageable parts. That can mean working on sleep, managing mood swings, or finding ways to handle grief and loss.
Jorge blends several approaches to match each person's needs. He uses client-centered methods to follow what matters to the person in the room. He also applies cognitive behavioral ideas to identify habits and thought patterns that keep problems going.
For people struggling with relationships, parenting stress, or workplace pressure, he focuses on clearer communication and realistic coping tools. He can help when life transitions leave someone feeling stuck, overwhelmed, or unsure what to do next.
Sessions emphasize practical skills and gentle reflection. Clients work on small, doable changes between meetings. Over time the goal is better day-to-day coping, steadier mood, and more confidence managing life’s demands.
He uses straightforward talk and practical steps in sessions. He listens first, then helps people break problems into manageable parts. That can mean working on sleep, managing mood swings, or finding ways to handle grief and loss.
Jorge blends several approaches to match each person's needs. He uses client-centered methods to follow what matters to the person in the room. He also applies cognitive behavioral ideas to identify habits and thought patterns that keep problems going.
For people struggling with relationships, parenting stress, or workplace pressure, he focuses on clearer communication and realistic coping tools. He can help when life transitions leave someone feeling stuck, overwhelmed, or unsure what to do next.
Sessions emphasize practical skills and gentle reflection. Clients work on small, doable changes between meetings. Over time the goal is better day-to-day coping, steadier mood, and more confidence managing life’s demands.
How therapeutic approaches shape online work
Client-Centered Therapy focuses on listening and following what matters most to the person. The therapist creates space for people to tell their story and then works with them to set priorities and goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical skills to change unhelpful patterns, which is useful for anxiety, depression, and sleep issues.Finding the right approach is part of the process. The therapist will collaborate with the client to choose methods that fit their goals, needs, and preferences. That may mean trying one approach for a while and adjusting it based on what helps most.
If you are considering online work, confirm the current session options before booking. Online therapy can make it easier to fit meetings into a busy life, reduce commute time, and allow shorter check-ins when schedules are tight. It can also let people join from a convenient location and focus on skills practice between sessions. Ask about session logistics when you complete the matching questionnaire so you know what formats are offered and how they would fit your routine.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
20+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist commonly address?
He works with stress, anxiety, depression, addictions, sleep problems, grief, trauma and many life changes including career and relationship challenges.
What is his general therapy style like?
His style is compassionate and pragmatic. He listens first, then uses clear steps and exercises to help people manage emotions and behavior.
How much experience does he have?
He has 20 years of experience working with a broad range of concerns and life transitions.
What credentials and region should I know about?
He is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
How are costs handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.