Dasomi Jang

Dasomi Jang is a licensed clinical social worker (LCSW) in Florida who helps people cope with stress, anxiety, depression, grief, relationship strain, and major life changes. She speaks English and Korean and draws on five years of professional experience. She approaches sessions with a calm, conversational style and invites clients to reflect on how thoughts, feelings, and actions connect.

In sessions she encourages practical change and honest reflection. She asks questions that challenge habitual thinking and helps clients try new ways of responding. That can feel uncomfortable at first, but she frames it as part of making different choices and building emotional resilience.

Dasomi blends several approaches to match each person’s needs. She uses attachment-based ideas to look at how early relationships shape current patterns. She often uses cognitive behavioral strategies to identify unhelpful thoughts and test new behaviors. Mindfulness and DBT skills are included when regulation and present-moment focus will help.

She also makes space to talk about spiritual beliefs when that matters to a client. That can be used as a source of meaning or strength in the work. Her background as a social worker informs a practical focus on daily life, relationships, and coping skills.

Clients who choose her often want straightforward, collaborative help managing strong emotions, grief, substance concerns, or major transitions. People who prefer a reflective but active style may find her approach useful for making real changes.

How her approaches translate to online work

Dasomi often draws on attachment-based ideas and cognitive behavioral therapy in her sessions. Attachment-based work looks at how early relationship patterns influence current reactions and helps people try different ways of connecting. Cognitive behavioral therapy identifies unhelpful thoughts, tests them with real-life experiments, and develops practical steps to change behavior.

Finding the right approach is a collaborative process. She will work with clients to decide which methods fit their goals and preferences. That means trying strategies together, checking what helps, and adjusting the plan over time so it matches each person’s needs.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to continue work during life transitions and to practice skills in the settings where challenges actually occur.