Stefanie Glover

Stefanie Glover is a Licensed Mental Health Counselor who practices in Florida. She holds LMHC and LCMHC credentials and brings 14 years of clinical experience to sessions. Stefanie works with people facing stress, anxiety, depression, grief, and the challenges that come from life transitions. She also supports those coping with parenting concerns, ADHD, trauma and abuse, and relationship or identity questions.

Her style is warm and interactive. Stefanie aims to treat people with respect and sensitivity while avoiding stigmatizing labels. Conversations are shaped around the person in front of her, and the pace is set by each client's needs.

Stefanie blends Client-Centered Therapy with Cognitive Behavioral Therapy and uses mindfulness and solution-focused tools when they fit. She adapts techniques to the issue at hand, whether that means exploring unhelpful thinking patterns or trying brief practical experiments. Motivational Interviewing is part of her work when people are deciding on change.

Sessions are collaborative and goal oriented. Stefanie helps people talk through what matters most, set small steps, and notice progress. She encourages realistic strategies for daily life and supports clients as they try new ways of coping.

If someone is ready to begin, Stefanie guides them through the initial steps and the scheduling process. Her approach is practical and people-centered, aimed at helping clients navigate coping with life changes and other concerns.

How therapy approaches translate to online work

Client-Centered Therapy focuses on the person's experience and priorities. Online sessions using this approach offer space to be heard, name what matters, and set goals that feel right for the individual. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors influence mood. In an online format CBT often includes talking through specific problems, practicing new skills between sessions, and tracking progress over time.

Choosing the right approach is part of the process. The therapist will work with the client to decide which methods fit best based on current concerns, goals, and personal preferences. That collaborative planning can change as needs shift during work together.

Confirm the therapist's current session options before booking, since formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, offer shorter check-ins when needed, and allow people to attend from locations that are convenient. These practical benefits can help clients maintain regular work on stress, coping with life changes, anxiety, or other issues without promising a specific outcome.