Therapist profile
Shantaliea Holloway
Practical, compassionate counseling for life changes
Review online therapy options on BetterHelp.
- CBT focused
- 15 years experience
- Georgia LPC
About Shantaliea
Shantaliea tailors conversations and treatment plans to each person's situation. Sessions focus on concrete skills and clear goals rather than abstract theory. She listens for what matters most and adjusts pace and tools so progress feels manageable.
She also works with people facing depression, addictions, relationship and family concerns, grief, intimacy-related issues, sleep troubles, bipolar challenges, and compassion fatigue. Veteran and armed forces issues are listed as an additional focus area, and she draws on years of experience when addressing these topics.
Shantaliea uses Cognitive Behavioral Therapy (CBT) techniques to help people spot unhelpful thoughts and change patterns that keep problems alive. She pairs that with everyday strategies for coping and problem solving so people can try new behaviors between sessions.
Most of all, she emphasizes treating people with sensitivity and compassion. Starting therapy can take courage, and Shantaliea aims to make the process approachable and practical for each person who reaches out.
How CBT and practical strategies work in online therapy
Shantaliea uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new ways of thinking and behaving. CBT focuses on changing patterns that keep stress, anxiety, and depression going by using simple exercises and behavioral experiments.Her style emphasizes hands-on coping tools and step-by-step plans for real-life problems. She works collaboratively with each person to find which techniques feel most helpful, and adjusts the approach as needs and goals change.
If you are considering online therapy, confirm the specific session formats offered before booking. The therapist will help you choose an approach and delivery that fit your schedule and preferences. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, and allow focused check-ins on skill practice between appointments.
Finding the right therapeutic fit is part of the work, and she supports clients in testing strategies and adapting the plan over time so therapy stays practical and relevant.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family issues, grief, intimacy concerns, sleep problems, bipolar disorder, compassion fatigue, and coping with life changes.
What is her therapeutic style like?
She uses a practical, respectful approach that focuses on clear goals and concrete skills. Conversations are tailored so people can try changes between sessions.
How much experience does she have?
She has 15 years of professional experience working with a range of mental health concerns and related life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Georgia and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Are clients outside the United States accepted?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.