Shaniqua Smith

Shaniqua Smith is a licensed clinical social worker with five years of experience working in psychiatric hospitals, nonprofits, and private practice. She founded Therapy All Day, LLC and focuses on helping people manage stress, anxiety, depression, and major life transitions. Shaniqua aims to make therapy feel practical, warm, and down-to-earth for people juggling busy lives.

She uses a blend of evidence-informed methods to help clients slow down and build clearer habits. Sessions often focus on spotting the patterns that keep someone stuck and practicing new ways of responding. She names small, actionable steps people can use between meetings to feel steadier and more in control.

Shaniqua brings an energetic and attentive style to sessions and pays attention to details that matter to each person. She invites collaboration and uses humor when it helps people relax and reflect. Her work emphasizes building self-trust and strengthening coping skills over time.

Many people seek her out when they need support with relationships, parenting stress, grief, addictions, ADHD, or life changes like pregnancy and childbirth. She also addresses concerns related to attachment, communication, control issues, HIV/AIDS, and self-love in individual sessions.

A Georgia-based clinician, she blends practical talk therapy with mindful practices inspired by the outdoors. Outside of sessions she leads Hike & Heal experiences that combine movement and reflection, though session formats should be confirmed before booking.

Approaches used and how they translate online

Attachment-Based Therapy focuses on how early bonds shape current relationships. It helps people notice patterns in attachment and learn new ways of relating that feel safer and more connected. Client-Centered Therapy centers the person’s experience and uses listening and reflection to help someone find their own solutions and build self-trust.

Choosing the right approach is part of the work. The therapist will talk with clients about goals, preferences, and what feels most helpful. Together they’ll try methods and adapt them based on progress and feedback so therapy fits each person’s needs.

Practical benefits of online work can include easier scheduling, fitting sessions into a workday, or having a shorter check-in when that’s what’s needed. This profile does not list specific session formats, so confirm available options before booking. Online sessions can let people keep continuity of care while managing busy lives and major transitions, and the therapist will help match the format and approach to what best supports the client.