Sarah Serluco

Sarah Serluco is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, relationship and intimacy challenges, and major life transitions. She also supports those coping with addiction, trauma and abuse, grief, parenting strain, and issues around self-esteem and career direction. Sarah describes a direct, compassionate approach that aims to help people feel less stuck and more capable of change.

She builds sessions around a nonjudgmental, strengths-based stance. Conversations focus on practical steps and new skills people can use between sessions. Her work draws on solution-focused ideas and motivational interviewing to set clear goals and keep momentum.

Sarah also uses Client-Centered Therapy to make space for each person's experience and to reflect what matters most to them. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) methods are included when helpful, offering tools for mood, anxiety, and behavior management.

With three years of experience as an LCSW and CSW, Sarah works from Georgia and conducts sessions in English. She mentions life experience as part of her perspective and emphasizes collaboration when deciding what to try in therapy.

People who want practical strategies and steady support for coping with life changes may find her approach useful. She encourages working together to identify strengths and build longer-term routines that support wellbeing.

How Sarah’s Approaches Work Online

Client-Centered Therapy centers the person's own experience. The therapist listens closely and reflects what is most important, helping people feel understood and guiding the focus of sessions. This approach is useful for exploring values, identity, and relationship concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It uses simple exercises and experiments to change unhelpful thinking and build healthier routines, which can help with anxiety, depression, and sleep problems.

Dialectical Behavior Therapy, DBT, brings practical tools for managing intense emotions and improving interpersonal skills. It emphasizes emotion regulation, distress tolerance, and clearer communication for people who feel overwhelmed or stuck.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose which methods to try based on goals, current concerns, and what feels most helpful. That choice can change as progress is made and new needs appear.

Confirm the current session options before booking, since specific formats were not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. Talk with the therapist during the matching process to plan how sessions will fit into everyday life.