Rebecca Rose

Rebecca Rose is a Licensed Mental Health Counselor (LMHC) in Florida with five years of professional experience. She draws on a background in music and arts-based work to help people move through stressful life changes and emotional struggles. Rebecca emphasizes creativity as part of healing, and she welcomes people who want a less traditional approach to therapy.

Her sessions often include expressive music processes such as songwriting, singing, musical improvisation, and movement when those methods fit a client's needs. Rebecca pairs those creative tools with talk-based work to address anxiety, depression, grief, relationship concerns, and self-esteem challenges. She also supports people dealing with trauma, identity questions, and issues around intimacy and body image.

Rebecca has a master’s degree in music and more than 20 years of experience in music therapy, arts facilitation, and music education. That history informs how she holds space in sessions, offering practical ways to express feelings and to problem-solve. She aims to make therapy feel approachable and useful rather than overly clinical.

She has experience working with LGBTQ+ people and with clients who identify as neurodiverse, kinky, polyamorous, or ethically non-monogamous, and she takes a culturally affirming stance. Rebecca focuses on listening first, then collaborating on tools and exercises that fit each person’s life.

People seeking help with coping with life changes, career stress, parenting strain, or relationship shifts may find her creative approach helpful. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.

How Rebecca’s approaches translate to online work

Rebecca uses Attachment-Based Therapy and Client-Centered Therapy alongside Cognitive Behavioral Therapy in ways that can fit remote sessions. Attachment-Based work focuses on connections and patterns in relationships, helping people understand how past bonds shape current feelings. Client-Centered Therapy centers the person in the room, with the therapist offering empathy and reflection to help the client find their own solutions. Cognitive Behavioral Therapy looks at thoughts and behaviors, offering clear strategies to manage anxiety, depression, and stress.

Choosing a therapeutic approach is a collaborative process. Rebecca will listen to a client’s goals and preferences, then suggest ways to combine creative music methods with talk- and skills-based approaches. Together they decide what feels most useful and adjust as progress is made.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to include creative exercises that work over video or audio, or to focus on conversation-based tools when bandwidth or camera use is limited. Ask about session length and format while scheduling to match therapy to your everyday routine.