Reba Pendleton

Reba Pendleton is a licensed clinical social worker who helps people facing stress, anxiety, grief, depression, and the strain that comes with big life changes. She presents a calm, respectful presence and focuses on practical conversation that leads to clearer next steps. People meet her when they want steady support during a difficult season.

Reba draws on 11 years of professional experience working with these concerns. She adapts sessions to each person's needs rather than using a one-size-fits-all plan. Expect a mix of listening, problem-solving, and goal-focused talk to help manage day-to-day pressure.

Her practice uses client-centered ideas to build on what already works for a person. Cognitive Behavioral Therapy tools are added when thoughts and behaviors are getting in the way. She also uses solution-focused and narrative techniques to help people reframe problems and find workable steps forward.

Reba aims to make the work feel collaborative. She and the client set priorities together and check progress as they go. That approach helps people notice small changes that add up over time.

She is licensed in Kentucky as an LCSW. People who want to start are asked to complete a short matching questionnaire and then schedule sessions based on the therapist's availability. Sessions use a subscription model that can be canceled at any time.

How her approaches shape online therapy

Client-Centered Therapy focuses on understanding each person's perspective and using that to guide sessions; it helps when someone needs a supportive space to talk things through and decide what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions affect mood and behavior, and it offers practical strategies for reducing anxiety, managing depression, and changing unhelpful patterns. Motivational Interviewing helps people clarify their own reasons for change and build motivation one step at a time.

Finding the right mix of methods is part of the work. The therapist will collaborate with the client to pick approaches that match their goals and preferences, and will adjust the plan as progress is made.

If you are considering online therapy, confirm the available session options before booking. Online work can make it easier to fit sessions into a busy week, require less travel time, and allow shorter check-ins when needed. It also lets people continue momentum after a major life change without rearranging their entire schedule. Ask about session formats when you complete the matching questionnaire so you know what to expect.