Porsche Laster

Porsche Laster is a licensed professional counselor (LPC) practicing in Georgia with two decades of experience. She focuses on helping people manage stress, anxiety, depression, trauma, and problems with self-esteem. She emphasizes a respectful, multicultural approach and acknowledges the courage it takes to begin therapy.

She creates a calm space where people can talk honestly about tough feelings. Sessions center on listening first and then finding practical steps that fit each person’s life. Porsche aims to reduce overwhelm and help clients make steady progress, one step at a time.

Her background includes long-term work with clients facing trauma and abuse as well as everyday stresses like workplace strain and caregiver burdens. She also supports people through life transitions such as pregnancy and childbirth, career shifts, and changes in relationship roles. Her experience includes addressing social anxiety, isolation, guilt and shame, and questions about life purpose.

Porsche draws on several evidence-informed approaches to tailor support to each person. She uses Client-Centered Therapy to follow the client’s lead, Cognitive Behavioral Therapy to identify thinking patterns, Dialectical Behavior Therapy strategies for emotion regulation, and Trauma-Focused techniques when past harm affects daily life. She also uses brief, solution-focused strategies to build momentum.

People who choose her work with someone who listens without judgment and helps them try small, manageable changes. To begin, she asks clients to share what feels most urgent, then crafts practical next steps together.

Approaches that shape online work

Porsche commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy in her practice. Client-Centered Therapy means the therapist follows the client’s lead and focuses on understanding what matters most to them; it helps when someone needs a listening space to sort feelings. CBT looks at how thoughts, feelings, and actions connect and offers practical exercises to change unhelpful patterns; it can help with anxiety, mood, and stress. Trauma-Focused Therapy concentrates on reducing the ongoing impact of past harm and on rebuilding daily routines and safety in life.

Choosing the right approach is collaborative. Porsche works with each person to decide which methods match their goals, needs, and preferences. She often blends ideas from different approaches so the work stays practical and relevant to day-to-day life.

If you are considering online therapy, confirm the current session options before booking because formats were not specified in the biography. Many people find online work helps fit sessions into a busy schedule, makes follow-up between appointments easier, and supports steady progress without lengthy travel. Online sessions can be adapted to focus on skill-building, processing difficult memories, or short solution-focused check-ins, depending on what the client and therapist agree will help most.