Therapist profile
Melissa Dawicki
Calm, practical counseling for life changes
Review online therapy options on BetterHelp.
- Person-centered focus
- Practical coping skills
- Mindfulness grounded
About Melissa
She has 17 years of experience in behavioral health across community mental health, emergency room settings, private practice, and telehealth. That background informs a practical style that blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, mindfulness, and client-centered ways of working. Melissa emphasizes steady progress rather than quick fixes and sets clear expectations about participation in therapy.
Sessions begin by getting to know the person and what they want to change. Melissa invites open feedback and adjusts the plan based on goals and how therapy is going. She encourages patience because many issues are rooted in long-standing patterns and take time to shift.
Her practice notes include daytime scheduling guidelines and a rhythm for message response during the week. She does not take cases where substance use or addiction is the chief complaint. People are asked to complete intake details before starting so practical arrangements are in place.
Melissa practices from South Carolina and is licensed as a Licensed Professional Counselor in South Carolina and West Virginia. Sessions are conducted in English and she does not work with international clients. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
How Melissa's Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful when life changes or difficult feelings are causing avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and trying clear, practical experiments to change them. CBT often helps with anxiety, depression, sleep, and stress. Client-Centered Therapy centers the person's experience and priorities, creating a respectful space where the therapist reflects and follows the client's lead to build momentum toward goals.Choosing an approach is often part of early sessions. The therapist will work together with each person to find what fits best for their concerns, goals, and preferred pace. Plans can be adjusted as work proceeds so the approach remains useful and relevant.
The clinician has telehealth experience, but session formats are not listed in this profile. Please confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules require them. It also lets people continue care across different life transitions while keeping focus on practical skills and steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
South Carolina, Maine, West Virginia
Languages
English
Frequently asked questions
What kinds of problems can be addressed here?
Concerns commonly addressed include stress, anxiety, depression, grief, anger, self-esteem, relationship and family issues, sleep struggles, career transitions, bipolar mood concerns, compassion fatigue, and coping with life changes.
How would therapy feel day to day?
Therapy is conversational and goal-focused with a person-centered tone. Melissa combines CBT, ACT, mindfulness, and emotionally-focused ideas to talk through patterns and try practical steps between sessions.
What experience does the clinician bring?
The clinician has 17 years of behavioral health experience in community mental health, emergency rooms, private practice, and telehealth settings.
What are the clinician's credentials and location?
The therapist is a Licensed Professional Counselor (LPC) licensed in South Carolina and West Virginia and is based in South Carolina.
In which languages are sessions offered?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking so you know what formats the therapist is offering now.
How does billing and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments according to the therapist's availability.