Latricia Freeman

Latricia Freeman is a Licensed Clinical Social Worker (LCSW) in North Carolina who helps people manage stress, anxiety, relationship concerns, parenting challenges, anger, and mood struggles. She also supports clients facing addiction, grief, self-esteem issues, career stress, bipolar challenges, ADHD, and major life transitions. Latricia writes plainly and meets people where they are in the moment. She encourages small steps that add up to real change.

Her style centers on treating the client as the expert on their life. Sessions focus on what the person wants to change and build on existing strengths. She uses direct conversation, practical tools, and listening to help clients sort priorities and set manageable goals.

Latricia draws on several therapy approaches to suit different needs. Cognitive Behavioral Therapy (CBT) helps people spot and change patterns that keep them stuck. Client-Centered Therapy emphasizes the person’s perspective and personal values. Motivational Interviewing supports readiness to change when motivation feels mixed.

She brings about 12 years of professional experience to her practice. That background includes work with emotional and behavioral concerns across many life stages. Clients can expect straightforward talk, realistic steps, and a focus on progress rather than perfection.

To begin, people complete a short matching questionnaire and then schedule sessions that fit their timing. Latricia practices in North Carolina and conducts work in English.

Approaches used in online sessions and what they do

Client-Centered Therapy focuses on the person's perspective and values. It involves open listening and reflecting back what matters most to the client, which can help with relationship struggles, self-esteem, and life changes.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. It teaches practical tools to change unhelpful thinking and behavior patterns, which is useful for anxiety, depression, stress, and some mood concerns.

Motivational Interviewing helps when someone feels stuck about making a change. It uses conversational techniques to clarify a person’s reasons for change and build their own motivation before moving to action.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, preferences, and what feels most helpful. That choice can be adjusted over time as needs evolve.

Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use tools learned in session immediately in their daily life, which can speed up practical progress.