Latrice Scott

Latrice Scott is a Licensed Mental Health Counselor, LMHC, and a Licensed Professional Counselor, LPC, practicing in Florida with 13 years of counseling experience. She focuses on helping people manage stress, anxiety, depression, anger, addiction concerns, and coping with life changes. Latrice also supports people facing relationship and family concerns, grief, trauma and abuse, sleep difficulties, parenting strain, self-esteem challenges, career stress, bipolar challenges, compassion fatigue, and ADHD. She works in English and accepts international clients.

Latrice takes a straightforward, person-centered approach. She starts by listening to what matters most to the individual and adapting the work to fit their needs. Sessions are practical and goal-oriented, with an emphasis on finding tools that can be used between meetings.

Her toolbox includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy. She draws on these methods to help people change unhelpful thoughts and behaviors, build emotional skills, increase motivation for change, and set achievable goals. The emphasis is on clear steps and steady progress rather than one fixed method.

Her background includes work in residential settings, outpatient clinics, in-home care, and substance abuse treatment. That variety shapes a flexible style that aims to meet people where they are and help them regain stability after life transitions.

People who want a guided, practical approach to everyday problems may find her style helpful. To begin, prospective clients are asked to use the Start Therapy button and complete a short matching questionnaire before scheduling.

Therapeutic approaches and how they fit online

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing behavior patterns. It is often used for anxiety, depression, sleep issues, and stress and gives concrete strategies to practice between sessions.

DBT, Dialectical Behavior Therapy, teaches emotion regulation, distress tolerance, and interpersonal skills. It can help people manage intense emotions, reduce reactivity, and improve day-to-day coping during stressful life changes.

Finding the right approach is a collaborative process. The therapist will talk with the person about their goals, try methods that match those goals, and adjust the plan as needed. Clients are invited to give feedback so the work stays practical and relevant to their life.

Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It can also allow shorter check-ins around a work break or alternative ways to meet when bandwidth or camera use is limited. Because session formats were not specified in the biography, confirm the available online options before booking so you know how sessions will be scheduled and delivered.