Kimberly Siggins

Kimberly Siggins is a licensed mental health counselor who helps people facing anxiety, relationship struggles, low self-esteem, and the fallout of past trauma. She uses a direct and compassionate style to create space for what’s difficult to talk about. Her work is practical and goal-focused, aimed at helping people feel steadier in daily life.

Kimberly draws on several therapy methods to address symptoms and patterns that get in the way. She often uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors. Eye Movement Desensitization and Reprocessing is used when trauma memories continue to cause distress. Solution-Focused Therapy helps set clear, short-term goals and build on existing strengths.

She also offers faith-based counseling for clients who want faith included in sessions. That option is discussed together so it matches the client’s beliefs and values. Over eight years in practice she has worked with people coping with stress, postpartum challenges, obsessive thoughts, and relationship communication problems.

Sessions are centered on practical steps - learning new coping skills, improving communication, and reducing avoidance. Kimberly pays attention to family of origin patterns, codependency dynamics, guilt and shame, and questions about life purpose. The aim is better day-to-day functioning and clearer next steps.

Kimberly practices in Florida as an LMHC. She provides care in English and does not take international clients. To begin, prospective clients complete a short questionnaire and schedule a session based on availability.

How Kimberly’s Approaches Translate to Online Work

Kimberly practices Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. She also uses Eye Movement Desensitization and Reprocessing for clients who have lingering trauma reactions; that method works by processing distressing memories so they cause less emotional disruption. Solution-Focused Therapy is another tool she uses to set concrete short-term goals and build on what already works in a person’s life.

Finding the right approach is part of the process. Kimberly collaborates with each client to choose techniques that match their goals and preferences. Together they review what’s most helpful and adjust the plan as needed rather than sticking to one fixed method.

The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy routine, skip a commute, or have shorter check-ins when a full session isn’t needed. These practical benefits can help people keep steady progress while managing everyday responsibilities.