Dr. Kenika Holloway

Dr. Kenika Holloway, LPC, focuses on helping people navigate big life changes and daily stress. She listens first, then helps clients make sense of their situation. Sessions are practical and aim to build skills people can use right away.

She offers straightforward help for anxiety, relationship and intimacy concerns, low self-esteem, grief, anger, and addiction-related issues. Career questions, compassion fatigue, and ADHD are also areas she addresses. Dr. Holloway emphasizes coping with life changes and supports people who want clearer direction or relief from ongoing stress.

Her approach adapts to each person rather than following a set formula. She draws on client-centered work and cognitive behavioral ideas to identify patterns and try new ways of responding. Emotion-focused and attachment-based ideas guide conversations about relationship and intimacy problems.

Dr. Holloway uses mindfulness techniques and practical skills training when helpful. She will provide psycho-education on stress management, relaxation, conflict resolution, and addiction when clients want it. The goal is to find tools that fit each person’s daily life.

Trained at Mercer University, she holds a doctoral degree and a master’s degree and carries a Georgia LPC credential. Her background includes work in a domestic violence shelter, substance abuse treatment, mental health agencies, and private practice. She aims for collaborative sessions that support meaningful change and personal goals.

How therapeutic approaches shape online care

Attachment-based work looks at how people connect and feel close to others. It helps when relationship patterns or intimacy concerns cause stress and when people want safer, more satisfying bonds. Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions influence each other. It helps with anxiety, low mood, and changing unhelpful habits by teaching practical skills and experiments to try between sessions. Mindfulness therapy brings attention to the present moment and simple breathing or focus practices, which can reduce reactivity and improve stress management.

Finding the right approach is part of the process. The therapist will work together with clients to decide which methods fit their needs, goals, and comfort level. That collaboration includes trying strategies, checking what helps, and adjusting the plan as progress is made.

Confirm the current online session options before booking since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow more flexible scheduling around work or caregiving. Some clients appreciate shorter check-ins or audio-only appointments when video is difficult. The focus remains on usable skills and real-world changes rather than technical details of the appointment format.