Jennifer Perry

Jennifer Perry is a licensed professional counselor (LPC) with 15 years of clinical experience. She welcomes people who are feeling overwhelmed by stress, anxiety, depression, grief, relationship strain, or major life changes. Her approach aims to help people get clearer about what they want and find practical steps forward.

Jennifer uses a personalized mix of evidence-based therapeutic techniques. She tailors methods to each person rather than following a single formula. Sessions focus on identifying strengths, building coping skills, and practicing new ways of responding to difficult thoughts and feelings.

Her background includes work across hospitals and outpatient settings. That experience ranges from providing care on medical floors and in emergency rooms to leading counseling services at a behavioral health hospital. Over more than a decade she also supervised other counselors, which gave her extra perspective on different clinical challenges.

In the therapy room she aims to create a calm, nonjudgmental space for honest conversation. People can expect straightforward guidance, tools to manage day-to-day stress, and attention to patterns that keep problems going. She helps clients address issues such as isolation, communication problems, divorce or separation, midlife concerns, obsessive thoughts and compulsions, and questions about life purpose.

Jennifer earned degrees from the University of Georgia and has research experience from the university's psychopharmacology lab. She offers sessions in English for people located in Georgia and works collaboratively to set goals and plan next steps.

Approaches and online therapy options

Jennifer uses evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach she draws on teaches people to identify unhelpful thinking and try new ways of thinking and behaving; this helps with anxiety, depression, and worry-driven patterns. Another frequently used method involves building concrete coping skills and step-by-step plans to manage stress, transitions, and grief so daily life feels more manageable.

Choosing the right approach is part of the work together. The therapist will listen to your goals and try different methods when needed, making decisions collaboratively so the plan fits your needs and preferences.

If you are interested in online therapy, please confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when a quick touchpoint helps, and reduce travel time so sessions are simpler to attend. Licensed professionals can adapt evidence-based techniques to remote settings while focusing on skills practice, problem solving, and tracking progress.