Jennifer Cohen

Jennifer Cohen is a Florida-based Licensed Clinical Social Worker (LCSW) with 18 years of clinical experience. She has helped people facing anxiety, depression, stress, and the everyday challenges of parenting and relationships. Jennifer focuses on practical support that fits into busy lives. Her background includes work with youth and adults in public schools, foster care, and adoption agencies. That history gives her familiarity with school-related concerns and the stresses families can face. She also brings experience addressing anger, self-esteem, and compassion fatigue. In sessions she aims to tailor support to each person's needs. The focus is often on short-term, practical strategies alongside time to talk through deeper issues. Jennifer uses straightforward tools people can apply between meetings. She works from a client-centered stance, meeting people where they are and following their goals. Cognitive Behavioral Therapy techniques are used to spot patterns and try new behaviors. Solution-Focused Therapy helps create small, achievable steps forward. People who are coping with life changes often seek her out to manage transition stress and rebuild routines. Her approach blends listening, practical coaching, and collaborative problem solving to help people find clearer paths forward.

How Jennifer’s Approaches Translate to Online Support

Client-Centered Therapy focuses on listening and following a person’s lead. The therapist creates space to hear what matters most and helps clients set their own goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together and teaches practical exercises to change unhelpful patterns. Solution-Focused Therapy concentrates on small, concrete steps and what a person wants to see happen next. Finding the right mix of approaches is part of the work. Jennifer collaborates with each person to decide which methods fit their needs, goals, and preferences. That means adapting techniques over time and checking in about what feels helpful. The practical benefits of online therapy can make it easier to keep regular appointments and to fold sessions into a busy schedule. Online options often reduce travel time and let people choose quieter times that fit work or caregiving routines. If you prefer a shorter check-in or a format that does not require being on camera, confirm the available session types before booking to see what fits your day-to-day needs.