Jennifer Beaujon

Jennifer Beaujon is a Licensed Professional Counselor (LPC) based in South Carolina who helps people cope with life changes. She focuses on practical support for stress, anxiety, depression, addiction recovery, and mood concerns. Her style is direct and compassionate and she adapts sessions to each person's needs.

She uses Cognitive Behavioral Therapy, while also drawing on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness practices. Sessions focus on concrete skills - noting patterns, testing small changes, and building routines that reduce stress and improve sleep. Jennifer also addresses self-esteem, motivation, relationship struggles, and career-related stress.

With nine years of practice, she blends approaches instead of relying on a single method. That means conversations are tailored: sometimes reflective, sometimes skills-based, sometimes focused on coping tools after trauma or loss. The work aims to help people make changes that fit their life and values.

She works with people facing parenting strain, caregiving stress, grief, intimacy issues, and compassion fatigue. Jennifer also supports those dealing with codependency, recovery from substance problems, and the aftermath of domestic violence or separation. Her approach pays attention to what is getting in the way of daily functioning and what small steps can restore balance.

Her goal is to empower clients to set achievable goals and practice new habits. She frames therapy as a collaborative process where the client’s priorities guide the work. If someone wants straightforward tools and steady support while navigating life changes, she offers that practical focus.

How chosen approaches translate to online work

Acceptance and Commitment Therapy helps people notice what matters to them and take small committed steps toward those values. It often focuses on reducing avoidance and building actions that fit long-term goals. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns and improve mood.

Choosing the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide whether to emphasize skill practice, values-driven work, mindfulness exercises, or a mix of methods during sessions.

Confirm the specific session formats available before booking, as current options are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so sessions can happen between other commitments. Some people prefer phone or video depending on bandwidth or whether they want to be on camera; discuss format preferences when you schedule so sessions match your routine and needs.