Dr. Hannah Karolewicz

Dr. Hannah Karolewicz greets people with a straightforward, supportive approach. She helps those dealing with stress, anxiety, depression, ADHD, parenting strain, relationship issues, and major life changes. She speaks English and Spanish and practices in Florida as an LPC and LMHC. Hannah uses clear, practical conversations to help people notice unhelpful thinking and try new behaviors. She often draws on cognitive behavioral ideas to break down worries into manageable steps. Sessions aim to be collaborative so each person sets goals that match their life and values. Her style is warm and interactive. She asks questions, offers strategies, and checks in on what’s working. This practice includes both short-term problem solving and deeper work when people want it. Hannah has ten years of clinical experience and has worked with a wide range of concerns, including mood disorders, attention differences, addictions, sleep problems, and identity-related stress. She has experience supporting people through parenting challenges, career transitions, and the emotional impact of aging or loss. People can expect a tailored plan rather than a one-size-fits-all script. The focus is on practical steps, clearer thinking, and building skills that fit into everyday life. If someone is facing a stressful change or persistent worry, she helps them find steady ways to cope and move forward.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the person's lead, reflects what she hears, and helps clients set goals that feel meaningful. This approach helps when someone needs emotional support during a life change.

Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions. It breaks problems into smaller parts and practices new skills between sessions. CBT can be useful for anxiety, depression, sleep issues, and managing impulsivity.

Finding the right mix of approaches is a collaborative process. The therapist works together with each person to choose methods that fit their goals, values, and daily routine. Plans can be adjusted as needs change and progress is reviewed together.

Confirm the current session options before booking so you know how sessions will be delivered. Online work can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, and remove travel time. Licensed professionals can guide practical homework and exercises that fit into everyday life, helping people use what they learn between sessions.