Haley Cohee

Haley Cohee is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship strain, and changes in life circumstances. She brings a calm, straightforward manner and encourages clients to build on the strengths they already have. Haley views each person as the expert on their own story and supports them as they take steps toward change.

Haley has seven years of professional experience and holds licenses as an LCSW and an LISW. She draws on practical, skills-based methods to address everyday problems like low motivation, confidence concerns, and trouble managing anger. Her work also covers issues such as attachment worries, body image, codependency, and social anxiety.

In sessions Haley focuses on short, usable tools and clear conversation. She helps people notice patterns, practice new responses, and set small goals that fit real life. Mindfulness and acceptance skills are part of how she teaches clients to tolerate difficult feelings and move toward what matters most to them.

Haley describes therapy as a partnership. She listens first, then tailors techniques from approaches like cognitive behavioral work and dialectical behavior ideas to match each person's needs. People who want a supportive, down-to-earth clinician to help navigate life transitions often find this approach helpful.

Haley practices in Florida and offers services in English. She accepts clients outside the United States as well, and she supports those looking to manage everyday stressors or major life changes.

How Haley Uses Therapy Approaches Online

Haley commonly draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take steps toward what matters. ACT can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms and improve daily functioning. CBT can help with low mood, worry, and confidence struggles.

Choosing the right approach is a collaborative process. Haley will listen to your goals and preferences, then suggest techniques that fit your situation. Together you can try different strategies and adjust what you do in sessions based on what helps most.

Confirm the specific session formats before booking, as the profile does not list formats explicitly. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing sessions during breaks or from a more convenient location. It can also allow shorter check-ins when needed or make it simpler to practice skills between meetings. Ask about formats and scheduling when you complete the matching questionnaire.