Franklin Moore

Franklin Moore is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. He blends a person-centered style with cognitive behavioral techniques to help people manage stress, anxiety, depression, and major life transitions. He frames therapy as a collaborative effort and focuses on clear, practical steps that people can use between sessions.

Franklin draws on six years of counseling experience in clinical settings and over a decade of broader mental health work prior to that. He has helped people who face relationship strain, parenting stresses, grief, trauma, addiction concerns, and challenges tied to self-esteem and career stress. He also works with issues such as ADHD, compassion fatigue, chronic pain and illness, and communication problems.

In sessions he uses Client-Centered Therapy to offer acceptance and support while building a strong working relationship. He pairs that with Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors. He may also bring in practical assignments or techniques from other approaches when they fit a person’s goals.

Franklin aims for straightforward, goal-oriented work. Conversations focus on what is happening now, what thoughts or habits keep problems going, and small experiments that can shift those patterns. He encourages people to set clear, achievable steps and checks progress each session.

To begin, people follow the site’s matching flow and schedule sessions based on availability. Franklin emphasizes open communication and a down-to-earth approach to help people move through life changes and day-to-day challenges.

How client-centered care and CBT work online

Client-Centered Therapy focuses on providing acceptance, respect, and a strong working relationship. The therapist listens closely, reflects what is said, and helps people clarify their own goals and values. This approach can help when someone needs space to sort emotions or make decisions.

Cognitive Behavioral Therapy (CBT) looks at current thinking and behavior patterns. It helps people identify unhelpful thoughts, test them in real life, and try new responses. CBT is often useful for anxiety, depression, stress, and problem solving around life transitions.

Finding the right blend of approaches is part of the work. The therapist will discuss goals and preferences and then collaborate on what methods to try. That partnership helps shape a plan that fits the person's needs and pace.

Confirm the available session formats before booking so you know how sessions are offered. Online therapy can make it easier to fit sessions into a busy life - it can cut travel time, allow shorter check-ins when needed, and make scheduling across different locations simpler. Therapists can assign brief between-session tasks, use worksheets, and track progress to keep momentum between meetings.