Erricker Sessoms Lee

Erricker Sessoms Lee is a licensed clinical social worker who helps people facing stress, anxiety, relationship concerns, low self-esteem, depression, and coping with life changes. She frames sessions around respect, sensitivity, and compassion. Conversations are shaped to match each person's needs and goals. Seeking help is a big step, and she aims to support that effort without judgment.

With 11 years of experience, she adapts her approach to fit what a person is trying to change. Sessions focus on clear goals and practical steps. That can mean identifying unhelpful thoughts, trying small behavior changes, or using solution-focused strategies to break problems into manageable parts.

She uses client-centered methods to make space for each person's perspective and priorities. Cognitive Behavioral Therapy, or CBT, is offered to address anxiety, depression, and stressful thinking patterns. Motivational Interviewing is used when someone needs help finding internal reasons to change.

In practice she listens first, then works collaboratively to set short-term goals. Therapy may include talk, skill building, and agreed exercises to try between meetings. The emphasis is on realistic steps that fit into everyday life.

Erricker holds an LCSW and practices in North Carolina. Sessions are conducted in English. Before scheduling, clients are asked to complete a short matching questionnaire and then arrange sessions according to availability.

How Erricker’s Approaches Translate to Online Therapy

Client-Centered Therapy focuses on listening and meeting each person where they are. The therapist follows the client's lead, reflects concerns, and helps people identify what matters most to them. This approach supports self-exploration and helps clarify personal goals.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It offers practical tools to test unhelpful thoughts and try new behaviors, which can be helpful for anxiety, depression, and stress management.

Finding the right approach is part of the work together. Erricker will discuss goals and preferences and then recommend a mix of methods that fit the person’s situation. The process is collaborative, and adjustments are made as needs evolve.

Online therapy can make it easier to fit sessions into a busy life, allowing people to meet from different locations without travel. It also supports shorter check-ins when schedules are tight, and lets people use methods like CBT worksheets and between-session exercises in real time. Because specific session formats were not listed in the biography, confirm current options before booking to know which formats are available.