David Jedrziewski

David Jedrziewski is a licensed therapist in Florida who helps people navigate major life shifts and everyday strains. He holds the LMFT credential, Marriage and Family Therapist, and the LMHC credential, Licensed Mental Health Counselor. David offers a warm, interactive style that centers the client's goals and experience.

He emphasizes a strong working relationship and treats people with respect and compassion. David uses a client-centered approach and brings in other methods as needed to address specific concerns. He avoids stigmatizing labels and focuses on practical steps clients can take in their lives.

David has seven years of formal practice experience and many more years working with grief, loss, and trauma. His background includes work with military and civilian clients affected by PTSD, trauma, and acute stress. That experience informs how he supports people facing relationship stress, parenting strains, or major life changes.

In sessions he draws on approaches such as attachment-focused work, cognitive behavioral ideas, and skills from dialectical behavior therapy when useful. He helps people talk through relationship and intimacy worries, depression, anxiety, anger, coping after loss, and challenges related to identity and gender. He also supports concerns like caregiver stress, career stress, and sleep problems.

To begin, David asks about what matters most to the client and builds a plan around those goals. He encourages small, achievable steps and collaborates with each person to find what works. If someone wants to start, they complete the site's matching steps and schedule a session based on availability.

How his approaches translate to online care

Attachment-Based Therapy focuses on how early and close relationships shape current patterns. Online sessions using this lens help people notice how they connect, react, and seek comfort in relationships, which can be useful for intimacy and family concerns.

Client-Centered Therapy centers the person's experience and priorities. In remote sessions this means conversations start where the client is, with the therapist listening closely and reflecting to clarify goals and needs.

Cognitive Behavioral Therapy (CBT) helps people recognize and change unhelpful thoughts and behaviors. When used online, CBT often includes clear, practical exercises clients can try between meetings to build new habits and reduce anxiety or depression.

Finding the right approach is a collaborative process. The therapist will work with each person to figure out which methods feel most useful, adjusting the plan as goals and needs evolve.

The original biography does not list specific session formats, so confirm available options before booking. Many people find online or remote work helpful for fitting therapy into a busy life, keeping appointments during work breaks, or choosing sessions that match their energy on a given day. Licensed professionals can adapt talk-based methods and skills training to remote delivery, and the therapist will discuss what will work best for scheduling and daily routines.