Brittney Jackson

Brittney Jackson is a Licensed Clinical Social Worker with 17 years of experience helping people navigate major life transitions. She focuses on practical concerns such as stress, anxiety, parenting, grief, relationship challenges, and coping with life changes. Her approach centers on the person in front of her and what they need right now.

She brings experience from human services, criminal justice, and healthcare settings. In one role she supported over 15,000 patients and their families as Patient Services Director for the End Stage Renal Disease Network of New England. That work involved coordinating services and responding to complex, real-world problems.

Earlier work included early childhood interventions to support vulnerable children and families impacted by trauma and chronic stress. This background informs how she sees the effects of long-term stress on daily life and parenting routines.

Brittney uses a strengths-based lens and favors collaborative conversations. She blends creativity with structured methods to tailor sessions to each person. Expect practical tools, reflection, and step-by-step planning rather than abstract theory.

Clients often come for help with emotional overwhelm, career strain, identity concerns, ADHD-related struggles, or compassion fatigue. Brittney aims to help people build coping skills, improve relationships, and find clearer next steps during periods of change.

How her approaches guide online work

Client-Centered Therapy emphasizes listening and following the client's lead. Sessions focus on the person's experience, building understanding, and helping them find what feels most useful. This approach works well for people facing life transitions or identity questions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It offers concrete tools to manage anxiety, mood shifts, and stress. Clients learn skills they can use between sessions to change unhelpful patterns.

Emotionally-Focused Therapy helps people understand and shift emotional responses in relationships. It can be helpful for intimacy-related concerns and relationship conflicts by exploring feelings and patterns that keep repeating.

Finding the right approach is part of the work. Brittney will collaborate with each client to decide which methods fit their goals and preferences. She adapts tools from these approaches rather than relying on a single method, and she checks in regularly to see how the plan is working.

Online therapy can make it easier to fit sessions into busy schedules and to keep momentum between appointments. Because the biography does not specify session formats, confirm current options before booking. Practical benefits often include shorter travel time, easier scheduling around work or childcare, and the ability to continue sessions when life changes make in-person visits difficult.