Brittany Elledge

Brittany Elledge is a licensed psychotherapist who uses a practical, person-focused approach to help people facing major life challenges. She holds LPCC and LMHC credentials and brings 12 years of clinical experience to sessions. Brittany aims to make therapy straightforward and useful for everyday problems.

Her work centers on depression, anxiety, stress, and self-esteem. She also helps with relationship and intimacy-related issues, addictions, and coping with life changes. Sessions often address communication, commitment and attachment concerns in simple, direct ways.

Brittany blends client-centered listening with goal-focused methods. She uses Cognitive Behavioral Therapy (CBT) to spot unhelpful thinking patterns and Solution-Focused techniques to set clear next steps. Mindfulness and Motivational Interviewing appear where they fit the client’s goals.

Her style is calm and collaborative. She listens first, then helps people try practical strategies they can use between sessions. That might include small behavior changes, communication experiments, or ways to manage stress in daily life.

Clients can expect a supportive space to talk through parenting stress, work strain, addiction concerns, or identity and LGBT-related questions. Brittany also addresses issues like chronic illness, codependency, anger, and first responder stress with clear, achievable objectives.

How therapy approaches shape online work

Brittany often uses Client-Centered Therapy and Cognitive Behavioral Therapy in session. Client-Centered Therapy focuses on listening and reflecting to help people feel understood and make their own choices. Cognitive Behavioral Therapy helps identify thinking habits that make problems worse and teaches ways to test and change those thoughts.

Finding the right approach is part of the work together. Brittany will talk with each client about goals and preferences, and then suggest methods to try. That collaboration makes it easier to pick techniques that feel useful and realistic for daily life.

The biography does not list which online session formats are used, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule. They can reduce travel time, allow shorter check-ins during a workday, and help people keep consistent momentum when life gets hectic. Licensed professionals can adapt CBT exercises, mindfulness practices, and solution-focused check-ins to remote formats so the same practical tools are available without changing the core work.