Therapist profile
Brett Lieberman
Practical, person-centered guidance for life change
Review online therapy options on BetterHelp.
- People-centered approach
- Focus on clear goals
- Practical steps forward
About Brett
Brett often uses straightforward, people-centered work. Sessions focus on clear goals and practical steps. He listens closely, asks useful questions, and helps clients weigh options rather than telling them what to do.
His background includes work with addictions, trauma and abuse, anxiety, depression, grief, and relationship concerns. Brett also helps with parenting challenges, blended family issues, codependency, and life transitions such as divorce and separation. He brings experience supporting first responder and veteran issues as well.
Clinically he draws on Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy when those methods suit a person’s needs. Brett tailors the mix to each individual and the problems they bring to sessions.
Sessions are offered in English and he accepts international clients. Cost varies with location and uses a subscription that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
How Brett’s approaches translate to online therapy
Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and uses practical strategies to change patterns that cause distress. It can help with anxiety, depression, and coping with life changes. Narrative Therapy helps people describe their life stories and separate themselves from problem-saturated identities, which can be useful for trauma, recovery, and building new perspectives.
Finding the right approach is a collaborative process. Brett will work with each person to decide which methods fit their goals and preferences. He adapts techniques over time based on what helps someone make steady progress.
If you are considering online work, confirm the session formats available before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules demand, and reduce travel time so appointments are simpler to keep. Licensed professionals can use these methods to support people dealing with addiction, relationship strain, trauma, bereavement, and major life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Florida, North Carolina, Maine
Languages
English
Frequently asked questions
What concerns does Brett help with?
He works with a wide range of issues including addictions, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, parenting and family problems, and coping with life changes.
What is his therapy style like?
His style is person-centered and practical, focusing on listening, goal-setting, and helping clients weigh options rather than giving directives.
How much clinical experience does he have?
He has 14 years of experience as a practicing therapist.
What are his credentials and where is he based?
He is an LMFT and practices from Florida; his credential is listed as LMFT with licensure in Florida and North Carolina noted in his background.
Can I see him if I live outside the United States?
He accepts international clients and offers sessions in English.
What session formats are available?
The biography does not list specific session formats; please confirm current session options with the service before booking.
How is cost handled?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.