Amanda Davis

Amanda Davis is a Licensed Clinical Social Worker with nine years of experience helping people navigate big life changes. She frames the work as a collaboration and treats each person as the expert on their own story. The first sessions focus on listening and understanding what matters most to the client.

Amanda encourages people to use their existing strengths while trying small, practical changes. She offers a straightforward style that aims to make hard conversations clearer and more manageable. Sessions are a place to feel heard, sort priorities, and practice new ways of coping.

Her practice covers a range of concerns including stress, anxiety, depression, grief, relationship and intimacy challenges, parenting strain, and compassion fatigue. Amanda also supports people dealing with trauma and abuse, issues of sexuality and LGBT concerns, and career-related stress. She pays attention to attachment patterns and family of origin influences that affect current relationships.

Clinically she draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing. Those approaches help people understand unhelpful patterns, reframe thoughts, and build more flexible responses to stress. Amanda works to tailor techniques to each person rather than using a one-size-fits-all plan.

People who prefer clear, practical steps and a respectful, listening-first approach tend to do well with her. She asks questions, reflects what she hears, and helps set achievable goals. To begin, clients complete a short matching questionnaire and schedule an initial session.

How Amanda’s approaches translate to online care

Amanda uses Client-Centered Therapy and Cognitive Behavioral Therapy in ways that fit well with remote sessions. Client-Centered Therapy focuses on listening, empathy, and helping people find their own answers through conversation and reflection. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors interact and offers practical exercises to change unhelpful patterns.

Finding the right approach is part of the work. Amanda will collaborate with each person to decide which methods match their goals, needs, and comfort level. She adjusts techniques over time based on what helps most and what the client prefers.

If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Many people find online therapy helpful because it can fit into a busy week, reduce travel time, and make it easier to keep shorter check-ins during a workday. Other practical benefits include being able to join from a quieter space, choosing whether to be on camera, and moving at a pace that fits daily life. Licensed professionals can offer these conveniences while working to keep the focus on real change and skills that transfer to everyday routines.