Alisha Dennis-Brinson

Alisha Dennis-Brinson is a Licensed Professional Clinical Counselor (LPC) practicing in Ohio with 11 years of experience. She offers a warm, client-centered style and aims to help people notice their inner strengths as they face stress, anxiety, depression, grief, addictions, and changes in life circumstances.

Her work begins by listening. She creates a space where people can talk about what matters to them and how they are feeling. From there she and the client set clear, client-directed goals and build a plan that fits the person's needs and rhythm of life.

Alisha has supported people through trauma and abuse, relationship and intimacy concerns, parenting strain, and challenges like bipolar disorder, ADHD, and compassion fatigue. She also helps with sleep and eating concerns, career stress, and coming to terms with loss. Her approach is practical and focused on what the person can do between sessions.

She emphasizes an affirming atmosphere for LGBT clients and those working through identity-related stress. The goal is steady progress rather than quick fixes, and she tailors strategies to each person's situation.

Her background includes more than a decade of counseling experience across diverse settings. Alisha collaborates with clients to adjust plans as needs change and encourages small, achievable steps toward better daily functioning.

How evidence-based techniques translate to online work

Alisha uses evidence-based therapeutic techniques that focus on practical tools and building personal strengths. One common approach emphasizes identifying patterns of thought and behavior and then trying small, concrete changes to interrupt unhelpful cycles; this can help with anxiety, depression, and stress. Another frequent focus is skills-based work that teaches coping strategies for emotions, sleep, eating, and substance-related concerns so people have tools to use between sessions.

Choosing the right approach is a collaborative process. The therapist will listen to goals and priorities, explain options in clear language, and together with the client decide which methods fit best. Plans are adjusted over time as needs change and as progress is made.

Because the original biography does not list specific session formats, please confirm current options before booking. Online therapy can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when helpful. It also lets people use sessions from wherever they are located within the therapist's service area, which can make consistent work on coping with life changes more manageable.